Aerial Yoga

Aerial Arts Studio are excited about this new class our members are already enjoying.

 

Aerial Yoga is for all ages, abilities and ages.

 

What is Aerial Yoga?  Aerial Yoga is a blend of Pilates, Yoga and Dance. Using the fabric to support the body, participants perform yoga and aerial poses. 

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Aerial Yoga increases strength, balance and spine decompression with gentle inversions. 

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Our instructor Sarah teaches Aerial Yoga - classes are bookable through her and therefore not the studio timetable. Please contact her via email swalkerdown@gmail.com

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